HeyWorkout Live Classes - HeyWorkout

Live Classes

Thursday

Time Length Class Instructor
8:00PM
30 min
Vinyasa Yoga

Difficulty: Beginner to Intermediate

Duration: 30 min

Instructor: Tina

Vinyasa means coordinating your breath with your movement and that's exactly what we will do in this class, feel free to turn on some soothing music as you take part in this class.

8:40PM
15 min
Back & Arm Tone

Difficulty: Beginner to Intermediate

Duration: 15 min

Instructor: Tina

This Back & Arms Tone class will take you through a great arm and back toning workout, these exercises will help you with strengthening and toning your arms and toning a beautiful back.

9:00PM
15 min
Express Abs & Core

Difficulty: Beginner to Intermediate

Duration: 15 min

Instructor: Tina

This is an awesome core and abs workout made up of a number of exercises to really make sure we hit your abs from as many different angles as possible.

Friday

Time Length Class Instructor
8:00PM
30 min
Vinyasa Yoga

Difficulty: Beginner to Intermediate

Duration: 30 min

Instructor: Tina

Vinyasa means coordinating your breath with your movement and that's exactly what we will do in this class, feel free to turn on some soothing music as you take part in this class.

8:40PM
15 min
Legs, Bums & Tums

Difficulty: Beginner to Intermediate

Duration: 15 min

Instructor: Tina

This Legs, Bums & Tums workout is designed to tone your lower body, this workout will really concentrate on your glutes (bum) and abs, helping you build a shapely bum and a strong core.

9:00PM
15 min
Express Abs & Core

Difficulty: Beginner to Intermediate

Duration: 15 min

Instructor: Tina

This is an awesome core and abs workout made up of a number of exercises to really make sure we hit your abs from as many different angles as possible.