HeyWorkout Restorative Yoga - HeyWorkout

Restorative Yoga

Difficulty: Beginner to Intermediate

Duration: 30 min

Description:

Prepare for an enjoyable Restorative Yoga class with Monica, take your time and ease yourself into this class, restorative yoga is what it says in the name - Restorative. This class will hep you align the physical and mental by with gentle movements, helping you restore your body and mind.

Instructor:

Monica